If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Jan. 14—But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. — I Corinthians 9:27 Self-discipline is an important skill ...

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Not those delicious tiny plates of finger foody goodness that came from Spain. Tapas, as defined in yoga, is a “fiery self-discipline.” It is one of the five niyamas of yoga. Niyamas are considered ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Waiting until the last minute to begin work reports. Struggling to get yourself on the treadmill despite knowing how important it is. Low motivation to clean up a messy house that’s driving you crazy.

One can build willpower by eating only a millet for two weeks. One can build self-discipline by taking cold showers 10 times a day. One can build perseverance by maintaining the same workout regime (e ...