In 2015, Eskenazi Health internally launched whole-person self-care training for its employees through the Center for Mind-Body Medicine, an organization that helps communities around the world ...

Giving your new business a simple name like “The Space” opens it up to many possibilities — exactly what Hempfield resident Sarah Just is hoping to do. Located in a historic brick building at 203 Old ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) The Santa Maria ...

Menu Changing Minds: An Introduction to Person-Centered Care Self Stories Writing Workshop Training Tools Writing stories about your life isn’t always easy. Even if you have a story in mind, sometimes ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Lanae Rhoads from Mix Cosmetiques demonstrated how to make a face mask from ingredients you might find in your kitchen.