In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Investigators sought to determine whether true self-acupressure could improve cancer-related fatigue in women with ovarian cancer compared with sham self-acupressure and usual care.

JACKSONVILLE, Fla. – Self-care is a vital aspect of mental health, and we wanted to know who offered the best self-care in the Jacksonville area. “Therapy is a rare and personal experience and needs ...

As Valentine’s Day gifting trends expand beyond traditional items, wellness and self-care devices designed specifically ...