Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Amidst rising concerns of AI reducing the need for white collar jobs, especially in middle management, self care has become more important than ever. With layoffs looming inside companies, workforce ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

Wellness practitioner Sherry Mukasa Matemachani shared self-care ideas and safety resources for Galentine's Day celebrations, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to Take the Edge Off, a series that breaks down the beauty and self-care routines of influencers, ...

Beauty routines stopped feeling indulgent and started feeling obligatory. Here are beauty rituals that feel like self-care ...