The drawer full of broken phones and obsolete gadgets you can't seem to throw away isn't about being practical—it's about the ...

Those of us who don't know our worth may consciously or unconsciously believe that we are worthless. These beliefs can affect our thoughts, emotions, actions, and experiences. Knowing your worth and ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

Priorities shift when the noise of old goals fades, and new intention takes its place. These self-help books for 2026 ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

This post was updated July 20 at 7:20 p.m. I was kicked out of a private Catholic school for having ADHD. The Unruh Civil Rights Act, originally meant to protect students with disabilities and their ...

Are you constantly comparing yourself to others? Are you continually seeking outside validation or opinions? It's time to learn how to break out of the grip of comparison culture and find validation ...

Ken is a 21-year-old college student whose feelings about himself vacillate. When he was in high school he did well and had a strong sense of accomplishment; especially given that he was the class ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

What If Low Self-Esteem Doesn’t Look the Way You Expect? When we hear “low self-esteem,” most people picture someone who’s visibly insecure: head down, hesitant to speak up, maybe harshly ...

There is a familiar scene that plays out almost every day. Someone posts a picture online and then hovers over their screen, refreshing every few seconds, watching the likes and comments roll in. Each ...