“I took a few days off,” he says. “I needed to recharge and catch up on sleep.” Getting a pedicure or taking a “girls’ weekend,” like Steph, LaShonda, and Ginny do twice a year, are other classic self ...

Without a governed control infrastructure layer, continuous AI‑driven preventive care will fail at scale due to unsafe interventions, reimbursement fa ...

In recent years, an increasing number of development practitioners have proposed that self-care is a cost-effective solution to various health challenges. The WHO’s Self-Care for Health initiative ...

In the rapidly changing trends of today's world, where everything is getting digital, health no longer confines itself to a hospital or clinic. One can carry a health facility right in one's pocket ...

The scent of eucalyptus oil wafts through more households than ever. Herbal teas promising immunity boosts line mainstream grocery store shelves. Social media teems with influencers touting the ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...