After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Endlessly scrolling on your phone to decompress? The habit known as doomscrolling may actually be doing more harm than good.

FRESNO, Calif. (KFSN) -- Summer break has started for students in Central California. This means some will have a lot more free time than usual, and turn to scrolling on their phones. "The use of ...

Let’s be honest: Your phone is a jerk. A loud, demanding, little pocket-size jerk that never stops buzzing, dinging, and begging for your attention. It’s the first thing you see in the morning and the ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

An Instagram scientist has gone viral after creating a rather heavy phone case that means he stops scrolling aimlessly.

“The muscle that has to contract in order to focus on things up close is attached to the sclera ― the white part of the eye ― ...

Endlessly scrolling on your phone to decompress? The habit known as doomscrolling may actually be doing more harm than good.