Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...
The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...
While we shame children for phone addiction, we overlook the quiet dependence growing among the elderly, hours spent ...
What’s really driving your late night screen addiction? Many of us know the feeling: It’s late, you’re exhausted, and yet you find yourself scrolling endlessly on your phone. What starts as a quick ...
New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on technology. Experts weigh in. Fact checked by Sarah Scott Social media, video game, ...
The study, published in JAMA, followed teens for years and evaluated addictive behaviors, as well as suicidality. Screen addiction and suicidal behaviors are linked for teens, a study shows If you or ...
While Australia’s world-first social media ban for children under 16 has been welcomed by parents and experts as a ...