'Amazing' Dick Van Dyke, 99, flexes muscles in the gym with Rick Springfield

Dick Van Dyke "couldn't be happier" as he looks forward to turning 100 in December, and his fitness routine had singer Rick Springfield in awe.
New York Post

Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...