Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Disconnection signals that the relationship’s emotional regulation system needs ...

These three relationship skills are not glamorous, but they quietly determine which relationships endure. Here’s how you can apply every single one in the coming year.

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks trust, can lead to psychological trauma, emotional suffering, or even the ...

Emotional regulation isn’t just about staying calm, it’s about staying effective—and it’s one of the most critical leadership skills you can develop. When you are emotionally regulated, you can ...

MANILA, Philippines — Did you know that one of the four stages of sleep helps regulate emotions, and if it is not achieved through it, it could be the reason why you wake up cranky? It has been said ...

Seven emotional strengths many child-free relationships build, from conflict recovery to boundaries, resilience, and ...