Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

Not all red meat is created equal—here’s how to choose the healthiest options without giving it up completely.

A recent independent study conducted by the Juday Group and released by the US Meat Export Federation (USMEF) discovered that ...

Plant-based diets have recently spiked in popularity. Last year, about 65% of people surveyed said they planned to eat more meatless meals. That’s a good sign: While evidence is mixed, a number of ...