Was your New Year's resolution to eat breakfast? Or maybe you're looking to start some morning routines in January. Overnight oats can help. Sometimes hitting the snooze button in the morning for a ...

My pumpkin spice latte overnight oats recipe lets you enjoy the flavors of the pumpkin spice latte (PSL) like at Starbucks or ...

It’s vegan-friendly, packed with heart-healthy nutrients, and provides the opportunity to sneak in a few extra veggies for good measure. The icing on the cake (or rather, the seeded sprinkle on the ...

To support an eating pattern that promotes healthy aging, these breakfast recipes have at least 15 grams of protein and 6 ...

It’s easy to get in the habit of grabbing a snack bar after a workout or when you need a pick-me-up. But which ones should you pick? Many make claims about their healthful ingredients, but it’s worth ...

Are you looking for a creamy, dairy-free milk alternative that’s easy to make at home? Say hello to this delicious Oat Milk ...

Instructions: Preheat oven to 350 degrees. Line 13-by-9-inch metal baking pan with nonstick foil (if not using nonstick, lightly grease foil). In 2-cup liquid measuring cup, stir oil, honey, vanilla ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

This recipe is remarkably simple especially given the marvelous flavor. The pancakes are terrific as is and they adapt well to many different accessories — fresh berries as well as dried fruit, such ...