Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Tachycardia is a rapid heart rate that beats faster than 100 beats per minute for any reason. It can occur as a result of ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

New research suggests men may need nearly double the exercise of women to achieve similar heart disease risk reduction. While ...

The battle against heart disease has found an unexpected ally- the micro-workout. Recent groundbreaking research reveals that even minimal bursts of vigorous activity can significantly impact ...

DEAR MAYO CLINIC: I'm a 62-year-old woman with mild mitral valve prolapse. After one of my recent, normal workouts, I felt very strange: weak, clammy palms and a fluttery heartbeat. The symptoms ...