For years now, research studies across the world looking at happiness across our lifetimes have found a U-shape: happiness ...
In a world overflowing with information, learning what not to engage with may be the key to protecting your focus, time, and ...
Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...
With a background in psychology, Tscherry has long been fascinated by how human behavior drives societal systems. That same ...
This episode of The Wellness Files explores the profound connection between mental health and physical recovery from sports ...
Psychological and personality factors influence our preference for, and enjoyment (or avoidance) of, horror films.
School psychologists and students in the state say advocating for students’ needs and social justice are a core part of the ...
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