Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...
Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...
The Independent on MSN
Goodbye Zoom therapy? A simple text exchange might be enough to help improve depression symptoms
Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...
The study excluded people with severe mental health conditions, including psychosis or suicidal thoughts, so text therapy may ...
Seasonal depression is an issue that numerous people battle with during the later months of the year. To help Brits fend off ...
A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...
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