Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...