Backpacks are a great way for students to get their stuff around school and to their activities. However, improperly used, backpacks can cause kids back problems. The weight of a backpack worn the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Having the right backpack for the new school ...

BUFFALO, NY — As kids head back to the classroom, ensuring they remain safe and healthy is important, and that includes making sure backpacks are fastened and tightened to prevent injuries.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — As back-to-school time ...

FRESNO, Calif. (KFSN) -- As kids kick off the new school year, make sure their back is protected. Backpacks aren't just about the look or style -- they should also fit well and be worn correctly. "I ...

FARGO, N.D. (Valley News Live) - As students head back to school, one issue your child may deal with is carrying around a heavy backpack. Abby Brenner is a pediatric physical therapist at Sanford ...

Plagued by back pain? You may want to look at how you wear your backpack. I consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, about how to adjust your backpack so it ...

DEAR MAYO CLINIC: For my kids, the best part of back-to-school shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that ...

Reno, NV. — Washoe County School District students are headed are back to school in less than week. Many families are rushing to get back to school deals but we often forget about our student's safety ...

One of the easiest ways to use a backpack for strength training is by filling it with weights, books, or other heavy items. This adds extra resistance to exercises like squats, lunges, and deadlifts.