Dr. James O. Prochaska, a pioneer in the field of psychology who revolutionized the science of behavior change, died on July 9, 2023, at the age of 80. Born in Detroit, Michigan on August 6, 1942, to ...
Change isn’t easy, especially when it involves breaking habits. Anyone who has ever made a New Year’s resolution knows this all too well. What you may not know is that, according to research on ...
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