A slice of fresh cooked beef or turkey, for example, is minimally processed. Prepackaged cold cuts are more processed. Even meat sold in a deli is preserved in some way, however. And that is usually ...
Consuming meat, particularly red and processed meat, and even poultry like chicken and turkey may increase the risk of developing type 2 diabetes in the future, according to a new study published on ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.
Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, making them a go-to option for many — even though their reputation for being unhealthy is hard to ignore. But ...
As you and I know, chicken has long been considered the “healthy” meat. It’s lean, it’s versatile, and compared to a juicy steak, it’s usually seen as the smarter pick for your waistline and your ...
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Are all ultra-processed foods bad for you? Experts say some are better than others
Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...
LS from Richmond, Virginia writes: “I know that processed lunch meat is not a good choice. Is freshly sliced meat bought in the deli section of the store a better choice, or does that have a lot of ...
LS from Richmond, Virginia writes: “I know that processed lunch meat is not a good choice. Is freshly sliced meat bought in the deli section of the store a better choice, or does that have a lot of ...
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