Psychotherapy is a mutually creative process involving new and productive personality characteristics in the patient and the use of creative thinking and effects by the psychotherapist. The use of a ...

Would you be more likely to engage in therapy if it was custom tailored, encompassing your personality, spiritual beliefs, and overall well-being? If the answer is “yes,” integrative psychotherapy ...

Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...

Bringing emotional education and therapeutic techniques into schools can help children learn to regulate uncomfortable emotions and social situations without bullying. Bullying has a hugely negative ...

Starting herapy can be daunting — an unfamiliar experience that requires some vulnerability and a willingness to share one’s deepest emotions. For some folks, digging deep to gain greater ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...

Creativity consists of the production of entities that are both new and valuable (useful, meaningful, aesthetic, or constructive). Creativity in the practice of psychotherapy consists of both ...