Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

Struggling with flabby, saggy arms? As we age, loss of muscle tone and skin elasticity can make the arms appear less firm. Fortunately, the right exercises can help tone and strengthen the muscles, ...

Flabby arms can be a frustrating issue for many people, especially when they seem resistant to weight loss and toning efforts. Often referred to as "bat wings," this excess fat and skin under the arms ...

Dealing with flabby arms can be frustrating. It affects not only your self-image but also makes you conscious of what you wear and how it looks. This could lead to a beautiful dress or shirt remaining ...

How to lose arm fat with only home workout? A fitness coach has shared a 3-step arm workout routine, and said that it 'actually works'. By following these tips shared by a fitness coach and ...

Overall weight loss can lead to the lowering of fat in certain parts of the body. Tone the flabby arms and reduce total body fat by combining strength training, cardiovascular exercise, and a ...

ATLANTA (FOX 5 Atlanta) - It's Workout Wednesday and celebrity trainer Tammy Stokes joined Good Day Atlanta's Katie Beasley on set with solutions for turning flabby arms into fit arms. Tammy Stokes ...

WANT to tone your arms before slipping into strapless dresses? Then say hello to one of the most underrated yet vital muscles in your body—the triceps. Whether you’re wanting to carry shopping bags ...

A fitness coach revealed the one exercise you need to do if you want to get rid of flabby arms. All you need is a pair of dumbbells. Know more. When training to lose weight, there are some problem ...

Whether you’re wanting to carry shopping bags with ease or wish your arms would look less flabby, understanding and training your triceps is key. But many of us struggle to know where to start when ...