When I moved to California, one of the first things I did was to run out and buy my very first citrus tree—a little dwarf lemon tree—which I promptly popped into a pot on my patio. A few years later, ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent nutritional ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...