Forgiveness, a seemingly simple word, holds immense power in shaping our emotional well-being. But what is forgiveness, and how does it tie into Cognitive Behavioral Therapy (CBT)? Learn the concept ...

The practice of law has a lot to offer. You get to work with and for interesting people. You spend time playing with a Rubik’s cube of ever-shifting facts, theories and strategies which keeps you on ...

There appears to be a major benefit to forgiving someone who hurt or offended you. According to Harvard researchers, the act of forgiveness can have a positive impact on your mental health.

Recently, I had a very impactful conversation with a friend about death and dying. We both have had the privilege to be with grandparents while they were passing, and we agreed that while this ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

This feature is only available to members. Join now for full online access. The Power of Forgiveness is a collection of seven short stories that, taken together, reveal the limits, difficulties, ...

Thanksgiving is a time of year when we traditionally focus on gratitude. In my family, that involves sharing thanks and grace while sitting at a table overflowing with Thanksgiving fare. Our comments ...

TAMPA (BLOOM) – Clinical Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share more about the power of forgiveness. National ...

Kyle, my husband of 12 years at the time, drove the same road to daycare each day. Every rut in the pavement, stop sign, and tree all memorized in the routine early morning hours. However, on July 7, ...