The ancient practice of fasting from food during Lent can free us from complacency and lead us to “hunger” for God, Pope Leo XIV said in his 2026 Lenten message.
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The Power of Fasting: How this Sacred Tradition enhances spiritual growth and physical well-being
Fasting in spirituality is the practice of abstaining from food, drink, or certain activities for a set period to deepen ...
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The power of fasting on specific weekdays
Fasting is not only a religious practice but also a spiritual and astrological remedy. Each day of the week is governed by a specific planet and deity, and fasting on that particular day is believed ...
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