Early symptoms of potassium deficiency include constipation, fatigue, and muscle cramps. You are at a greater risk of potassium deficiency if you have inflammatory bowel disease or are taking ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Lokelma (sodium zirconium cyclosilicate) is a brand-name drug that’s prescribed to treat high potassium levels in adults. As with other drugs, Lokelma can cause side effects, such as fluid retention.

Medically reviewed by Allison Herries, RDN Key Takeaways Bananas are well-known for being rich in potassium, with one medium banana providing about 451 mg.Leafy greens like Swiss chard and beet greens ...

Study findings support the potential clinical utility of laxatives for hyperkalemia management in patients with nondialysis-dependent CKD. Laxative use may lower the risk of hyperkalemia in patients ...