It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

they've also shared words of wisdom and tips to challenge negative thoughts and cultivate a positive inner dialogue. For ...

Or try one of these 100 quotes to remind you how awesome you are ... respond to yourself in a loving way rather than a self-shaming way." –Ellie Holcomb "Take heart, gentle soul, you may ...

For many, self-doubt is a major obstacle on their ... and see it as a tool to propel you forward. How to Use Inspirational Quotes to Better Your Professional Life The easiest and most powerful ...

Inspirational quotes can brighten even the darkest of days. Sometimes, all we need is a fresh perspective or a few words of wisdom in the form of a positive affirmation or the right motivational ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

For those days when you need a little pep talk, these self-love quotes will remind you that ... Kerry Washington “Don’t forget to tell yourself positive things daily! You must love yourself ...