Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative ...

At the top of that list? Reciting positive affirmations. My daily routine includes plastering little affirmation cards all over my shower, listening to an affirmation track before bed, and even ...

At the top of that list? Reciting positive affirmations. My daily routine includes plastering little affirmation cards all over my shower, listening to an affirmation track before bed, and even ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

Affirmations are powerful, creating intentional structures for recognizing students that can ensure that all learners feel valued, a part of the classroom family, and seen as an individual who brings ...

Chrissy Teigen recently shared a heartwarming video on Instagram, capturing a beautiful moment between her and her baby ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...