Portion sizes at casual dining chains are quietly changing, and most diners have no idea their favorite meals are slowly ...

How much is too much? During infancy, the human body instinctively knows to stop eating when it is full despite the amount of food offered; however, at as young as two years old, we begin to be ...

The other day, I was looking for my bright red tablecloth to add a little seasonal festivity to our dining room. I began looking for it in a kitchen closet that has multiple removable shelves. As I ...

PHILADELPHIA (CBS) - Researchers from the Center for Obesity Research and Education in Philadelphia studied a group of young children and watched the way they ate. The children were allowed to serve ...

Macy’s may have bitten off more than it could chew. The retail giant announced late Sunday that it would pull a line of porcelain plates advocating for smaller portion sizes after a wave of criticism ...

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

Discover Florida Italian restaurants known for huge portions, where plates overflow with pasta, lasagna, and chicken parm ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

Plate and portion size turn out to have a lot to do with how much we eat. We all know that restaurant portion sizes, along with the average adult waist circumference, have gradually increased over the ...

Forget about counting calories, cutting carbs or tracking points. To shrink your waistline, start by shrinking your portions. "If you want to lose weight, you've got to eat less calories. It's very ...

New research suggests a simple solution may help keep kids’ portion sizes in check: smaller plates. Grown-ups long long been told to downsize dishes to make smaller portions look like more food. But ...