Fruit salad is refreshing on its own, but for something with a bit more luxury to each bite, give this chef-approved addition ...

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them ...

Given the extent to which I’ve droned on and on and on and on about it this year, you’d barely bat an eyelid if you were to pull up at my place sometime soon, only to discover I’d erected an ...

New study suggests that pomegranate, in combination with gut bacteria activity, may assist in reducing inflammation and ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients.

Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...