Ah, the plank. It may just be one of the most intimidating exercises. Anyone who has shook their way through one knows that the isometric exercise appears simple, but is anything but. To the contrary, ...

NEW SCOTLAND, N.Y. (NEWS10) — The upcoming closure of a portion of Plank Road Bridge in New Scotland has been announced by the Albany County Department of Public Works. The bridge will be closed ...

MONTGOMERY COUNTY, Texas – The Montgomery County Sheriff’s Office says a wooden bridge in the county has been closed after large planks broke off the bridge. The bridge is located on Milmac Road near ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, despite its deceivingly simple appearance, has captured worldwide attention ...

If you’ve ever tried them, you know side planks are challenging­—even more than regular planks. But they’re a critical move, says Keli Roberts, an exercise physiologist with the American College of ...

AT A PLANK BRIDGE tells the story of two men during World War II, who meet accidentally on a back country road in Malaya 1945, just after the surrender of the Japanese occupation army. Fook Leong, a ...

You’ve seen those viral social media challenges. Someone holding a plank for what seems like an eternity, face contorted in agony, body trembling, all while the clock ticks mercilessly onward. Maybe ...