The team, led by researchers including applied physiologist Rachael Seidler, analysed MRI data from 26 astronauts alongside ...
Physiologist spills beans on how can menopausal women prioritise strength training in their daily workouts more.
An exercise physiologist explains that walking is a good cool down because of all the ways it helps your body get back to baseline. Whether I’m running or doing strength training, I always end my ...
Consuelo Borrás (Valencia, 1976) is a professor of Physiology at the University of Valencia and coordinator of the Healthy Aging Research Group at the INCLIVA Health Research Institute. For over ...
The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...