Not too long ago, we did a post on ways that women could deal with unexpected visits from their period. The responses we obtained through the site, our Facebook and Twitter pages showed that visits ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

A number of studies indicate that mindfulness and meditation can alleviate aspects of your period including PMS, period pains, and more. Clue, a female-health and period-tracking app, claims the ...

“Estrogen helps improve skin elasticity and hydration,” explains dermatologist Toral Vaidya, MD, “and progesterone can ...