Menstruation is more than just a monthly event for many women, as it affects well-being, mood, and personal energy levels. But do you know which diet and foods can positively or negatively influence ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a study published in Human ...

Eating an unhealthy diet is tied to an earlier first period, a new analysis suggests. The study linked a girl’s first menstrual period — a milestone known as menarche — to what she ate, showing ties ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study suggests.

While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The foods you pack in your kids’ lunch boxes may have an impact on whether they experience their first menstrual cycle too early, according to new research. Eating a more inflammatory diet was ...

Share on Pinterest Many people may experience food cravings before having a period. Heng Yu/Stocksy Premenstrual food cravings affect many people, and a new study suggests they might be a result of ...