In this week’s Health Beat, brought to you by TidalHealth, WMDT spoke with urogynecologist, Dr. Peter G. O’Hare III, about ...
Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...
When it comes to health, sometimes you have to start in the middle. "We believe in treating the whole person because the pelvis is literally the middle of the body," said Physical Therapist Erica ...
Your pelvic floor muscles likely aren't top of mind in your everyday life. But they play a surprisingly important role in your health. They regulate bladder and bowel control, plus help stabilize ...
Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find relief.
In addition to acting as a support system, the pelvic floor helps with functions like urinating, defecating, childbirth, and sex. The muscles are part of a group called the “deep core,” so they also ...
Pelvic floor disorders are a growing problem for women in particular, but treatments such as physical therapy can help in some cases. Pelvic floor rehabilitation can help people with a variety of ...
“What fresh hell is this?” Liz B. wondered during a four-mile run on a chilly December night five months after giving birth. She was 2.7 miles into an out-and-back route when she realized she’d leaked ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FORM IS EVERYTHING in the gym. Performing exercises the right way will maximize your power and strength, ...