Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sometimes our bodies have a way of telling us, "Hey, that's enough!" This happens quite often when our fingers go numb while scrolling on our phones. It's normal to feel these pins and needles ...

I’m no stranger to aches and pains from using my tech devices for long periods. But when my colleague Andy wrote about his experience with “smartphone pinky,” that’s when I realized how many people ...

Earlier this week, I published an article highlighting a phenomenon that I only recently learned about. Called “smartphone pinky,” it describes discomfort and pain that result from holding and ...