Bodybuilding Bros on MSN

The 10-minute core workout powering Geri Horner’s boxing strength at 53

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...
Boxing with Eddie on MSN

Get fit at home with this 20 minute boxing session

This at-home boxing workout packs conditioning and punch combos into a focused 20-minute routine. It’s designed to raise your ...