"One South: Portrait of a Psych Unit" was released on MAX on June 24. Source: HBO Documentaries A prominent dialectical behavior therapy (DBT) therapist, Rachel Reich recently gained widespread ...
Last week, I was driving home after a particularly long day of client sessions, feeling quite down due to some of the brutal stories that had been shared. My favorite podcast The Daily, usually a ...
DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...