Medically reviewed by Jeffrey S. Lander, MD Key Takeaways Whole milk has more calories and saturated fat than skim milk, but ...

Alternatives to dairy milk are becoming increasingly popular for people with allergies and intolerances or for those who prefer a dairy-free diet. Consumers, however, may not always be aware of the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Medically reviewed by Jamie Johnson, RDNKey TakeawaysAlmond milk can lower cholesterol and reduce heart disease ...

The plant-based milk (or, as some call it, mylk) section of the grocery store has become nearly as overloaded and confusing as the fragrance section at Sephora. There are a lot of great options, so ...

The kinds of milk available to consumers have expanded dramatically over the past seven decades or so. In the 1960s, U.S. consumers’ choices were basically limited to full-fat cow’s milk and ...

A study of 300 retail milk samples suggests there’s more to a carton than whether it’s organic, grass-fed, or conventional. Korin Miller has spent nearly two decades covering food, health, and ...

This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here. If an alien life ...

Maternal diet was assessed using four non-consecutive 24-hour food records and a food frequency questionnaire, while two ...