Every one of us has a tender underbelly of our psyche. Everyone has something they’re sensitive about, where even a gentle poke can feel more like a thwack. Comments don’t slide off like water from a ...

We’ve all been there when someone makes a comment, criticises our work, or doesn’t reply to a message, and suddenly we’re spiraling into self-doubt. Taking things personally is a natural response, ...

When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit dramatic, but when you’re sensitive—or what some might ...

The world is interestingly connected through technology and social connections, and opinions flow quite freely and unfiltered through social media, workplaces, and daily conversations, so it becomes ...