Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner talks about why breathing through your nose is better than breathing through your mouth. QUESTION: Hi Dr Zac, Have ...

It's the hidden health problem that affects nearly half the population and raises the risk of snoring. But experts say that people who mouth-breathe have much more to worry about than disgruntled ...

Are you a nose breather or a mouth breather? We're not here to judge. Rather, a new study suggests that the way you breathe — be it through the nose or mouth — may affect, of all things, your memory.

Q: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? A: The answer is actually a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Should I breathe ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...