LEXINGTON, Ky. (WKYT) - As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to avoiding the common pitfall of giving up. Local ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

Every January, many of us vow to improve our bodies, minds, careers and houseplants, all centered around the tradition of New Year’s resolutions. But how many Americans actually make resolutions? What ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...

Vlad Glăveanu does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.