Verywell Health on MSN
What Is a Nervous Breakdown, and What Should You Do?
A nervous breakdown refers to a period of intense and severe emotional symptoms like panic, anxiety, and distress. You may ...
TOLEDO, Ohio — EDITOR’S NOTE — This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting ...
Decluttering Mom on MSN
6 quick nervous system resets that can calm anxiety in minutes
When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...
"Nervous breakdown" was never an official diagnosis, just a popular euphemism and convenient catch-all for the inability to function due to psychological stress. Melinda Beck has details on Lunch ...
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