Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

In addition to inflatable cervical traction devices and cervical pillows, Hansraj recommends buying a posture pump-style device to provide relief to the neck. Hansraj says that these types of cervical ...

DEAR MAYO CLINIC: I spend my workday looking at a computer screen and then use my phone to browse social media and text with friends in the evening. The combined time on these devices is giving me ...

Sex and height appear to influence how people flex their neck when viewing handheld devices, according to a new study by researchers at the University of Arkansas. The study looked at neck and jaw ...

Which neck traction device is best? Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs and arthritis.

Like a lot of people, I spend much of my workday staring at various screens – and, like a lot of people, I have the back and neck issues to prove it. Hunching and its associated symptoms are a ...

In a far earlier era, before there were smartphones, iPads, and laptops, good posture was actually part of required health education in schools. Your bearing was considered a sign of character.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. To find the best cervical traction devices for alleviating chronic ...