Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback