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How nature-inspired practices can elevate your daily wellness

Many people move through packed schedules without spending much time outdoors. This can make each day feel rushed and ...
NewsBytes

What's a nature-themed self-care ritual? This article guides you through

Integrating natural elements into your daily routine can enhance self-care rituals significantly. Use wooden bowls for ...
Psychology Today

Mindfully Connecting With Nature

Written By Lizabeth Roemer, Ph.D., and Josh Bartok, M.S. "Whoever you are, no matter how lonely, the world offers itself to your imagination" ― Mary Oliver Nature reflection Source: Liz Roemer / used ...
Cal Alumni Association

Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore)

Today’s Happiness Break host: Dacher Keltner is the host of the Greater Good Science Center’s award-winning podcast, The Science of Happiness and is a co-instructor of the GGSC’s popular online course ...