Here’s what probiotics really do, why they work and how to get more of them in your diet.
Plus, how to tell if it needs healing in the first place.
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance ...
The drugs can wreak havoc on your microbiome. Here’s what may be key to restoring it. Credit...Joyce Lee for The New York Times Supported by By Isobel Whitcomb Q: I was recently prescribed antibiotics ...
“Poor”. That’s the word I see when I open the results of my gut microbiome test. I’ve scored 29 out of 100, putting me just shy of the “bad” category. Given that I’m 22, exercise five times a week, ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of ...
BLOOM (TAMPA) – Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break down a growing problem many of us don’t even realize we’re ...
Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...
The gut health trend continues to dominate consumer interest and new product development. So much so, the global digestive health products market size is now valued at a colossal $116.92bn (€100.85bn) ...