In this intense gym session, the creator trains with Vladislava Galagan, also known as “Muscle Barbie,” a highly developed ...

Ilona Maher is a woman of many talents. She’s a star rugby player and a member of the team that brought the United States its first Olympic medal in the sport. She’s a certified social media star, ...

I trained with Vladislava Galagan—aka “Muscle Barbie”—and it was a reality check. The workout isn’t just heavy, it’s ...