What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Anorexia nervosa may result in long-term skeletal muscle impairment

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...
The Conversation

Muscle memory is key to helping you get in shape again after time away from exercise

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
The Conversation

Muscle loss can cause a range of health problems as we age – but it can be prevented

[email protected] receives funding from BBSRC and Dunhill Medical Trust. Richard Kirwan does not work for, consult, own shares in or receive funding from any company or organization that would ...