(Andriy Onufriyenko/Moment/Getty Images) We already know that moving your body is important for brain health, but a new study ...

Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.

Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your ...

Their findings suggest that when abdominal muscles tighten, they squeeze blood vessels connected to the spinal cord and brain ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

Add Yahoo as a preferred source to see more of our stories on Google. I always have more brain power after a solid workout. I’ve covered countless studies on the benefits of movement and exercise for ...

It's not exactly a secret that moving our bodies and being physically active is a good thing. Over 2500 years ago, Plato said, "Lack of activity destroys the good condition of every human being, while ...