SAVANNAH, Ga. (WSAV) — How are you doing with your goals for 2026? It’s easy to fall into the pressure trap. In today’s ...

🐅 You ready to lock in? Be Addicted To Your Goals, Not Distraction – One Of The Most Powerful Motivational Speeches in 2025 is a no-nonsense motivational speeches compilation created and edited by ...

It's a hope shared by many small business owners: you hope to hire and foster motivated employees who are productive, who exceed your expectations and who actively look for ways to improve your ...

Failed to follow through on another resolution? Try the "Punch Card Goals" trend to finally get on your gym grind.

Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing that has become painfully obvious in dealing with people who ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

Most people know roughly what kind of lifestyle they should be living to stay healthy. Research shows that mindfulness meditation can help facilitate this pursuit of health goals through stillness, ...

Solomon Thimothy is Founder and CEO of OneIMS, where he works with clients to develop customized and effective marketing strategies. To continue reading this content ...

Set effective employee performance goals using MBO and continuous feedback. Top HR software includes BambooHR, Paychex Flex, ...

There are many problems with mindfulness training. Or so we have been told. For instance, that mindfulness training is narcissistic, the benefits of mindfulness exercises have been hyped and ...